Take a break from the stress of finals and treat your body to some well-deserved care. Join us for a FREE Guided Foam Rolling Workshop led by Katie Jones, owner of Kinetic Sports Massage and Therapy.
This beginner-friendly session is designed to help you loosen tight muscles, calm your nervous system, and feel refreshed going into finals week. You’ll learn proper foam-rolling techniques and gain a simple, effective tool to help manage stress and support your body.
No experience necessary. Foam rollers will be provided, but feel free to bring your favorite if you have one!
We can’t wait to roll with you, Thursday, April 30 at 6:30pm in the MBRC Studio 203 – see you there!