Are you getting stressed out about Finals? Come and experience a free Meditation session for wellness.
Meditation is the process of cleansing the subconscious mind of impurities. It acts as an energy shower that washes away negativity, stress, anxiety, and tiredness accumulated during the day. And it charges you with fresh positive energy, lightness, and peace. Regular practice of meditation has incredible benefits of lowering stress, anxiety and inner turbulence in addition to discovering the peace, joy and divinity that exists within every person. Instructions will be provided.
ALL ARE WELCOME, NO PRIOR MEDITATION EXPERIENCE IS NECESSARY!
Place: Burnett Fitness Center Room 203
Date: December 7, 2011
Time: 5-6 PM
Instructor: Dr. Mohan Rao
Hosted By: Burnett Fitness Center
For more information, contact the Health Promotions Office at 931-372-6511.