Feel Good Fridays

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The counseling center will be offering  light therapy or phototherapy  sessions for students  on a first come and first serve basis beginning  in September through November 26 in the Eagle Resource Room (adjacent to the counseling center). These sessions are available from 9:00am-11:00am on Fridays only. Research suggests that light therapy may be effective in relieving insomnia, easing seasonal affective disorder symptoms, and improving mood. For more information please contact Dr. Christina Mick at the counseling center.