“Beating The Blues” Seasonal Depression Workshop

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Do you find yourself struggling with the sun setting at 4:00pm now? Is it harder to wake up in the mornings and find motivation? Let’s talk about it! Join the Center for Counseling and Mental Health Wellness at our seasonal depression workshop on Thursday, November 14th at 11:00am in the RUC room 387. We’ll talk about how the seasons changing impacts our mental health, coping skills, and engage in light therapy. All students are welcome!