Sleep Well Workshop: April 14

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Join CAPS for a Sleep-Well Workshop from 5:30 to 6:30 p.m., Tuesday, April 14, in Bell Hall 264.

Learn practical tips to help you fall asleep faster and wake up feeling refreshed. The workshop will also explore how cannabis can disrupt sleep quality over time.

Enjoy Sleepy Tea, Chick-fil-A, and a raffle while learning simple strategies to improve your sleep and overall well-being.