Join Tech ASPIRES and Deanna Lack for a wonderful relaxation and self care workshop. Deanna is the minister of the Cookeville Unitarian Universalist Congregation as well as a certified meditation teacher and a writer. She will instruct participants in using music, mindfulness, breath, imagery, and writing to calm mind and body, relieve stress, and learn new tools to add to our self care ‘tool boxes’. This event is free and open to all campus community members. Join us in Bell Hall Room 216 on Friday, October 28 from 11am – 12pm. For questions, contact emurray@tntech.edu.