{"id":28391,"date":"2026-11-02T09:04:17","date_gmt":"2026-11-02T15:04:17","guid":{"rendered":"https:\/\/blogs.tntech.edu\/techtimes\/?p=28391"},"modified":"2026-11-02T09:04:17","modified_gmt":"2026-11-02T15:04:17","slug":"new-fitness-classes","status":"publish","type":"post","link":"https:\/\/blogs.tntech.edu\/techtimes\/2026\/general\/new-fitness-classes\/","title":{"rendered":"New Fitness Classes!"},"content":{"rendered":"<p>Conquer your morning with our two new group fitness classes! Up first, Pilates Express on Monday mornings at 7:00am. This is a 45-min classical mat Pilates class that will get your week started strong. Second new add is Rise &amp; Shine Rev Up on Thursdays at 7:00am. This is a 30-min HIIT class to get you fired up for your day. Both classes are great options to get you moving and out the door before class or work!<\/p>\n<p>Check out the full group fitness schedule and secure your spot at:<br \/>\nrecreation.tntech.edu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conquer your morning with our two new group fitness classes! Up first, Pilates Express on Monday mornings at 7:00am. This is a 45-min classical mat Pilates class that will get your week started strong. Second new add is Rise &amp; Shine Rev Up on Thursdays at 7:00am. This is a 30-min HIIT class to get [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":28392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[23,24,22],"class_list":["post-28391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-facstaff","tag-rs","tag-student"],"_links":{"self":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/28391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/comments?post=28391"}],"version-history":[{"count":2,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/28391\/revisions"}],"predecessor-version":[{"id":28405,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/28391\/revisions\/28405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/media\/28392"}],"wp:attachment":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/media?parent=28391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/categories?post=28391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/tags?post=28391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}