{"id":27031,"date":"2026-04-22T08:00:38","date_gmt":"2026-04-22T13:00:38","guid":{"rendered":"https:\/\/blogs.tntech.edu\/techtimes\/?p=27031"},"modified":"2026-04-21T16:19:05","modified_gmt":"2026-04-21T21:19:05","slug":"roll-into-finals-feeling-your-best","status":"publish","type":"post","link":"https:\/\/blogs.tntech.edu\/techtimes\/2026\/events\/roll-into-finals-feeling-your-best\/","title":{"rendered":"Roll Into Finals Feeling Your Best!"},"content":{"rendered":"<p>Take a break from the stress of finals and treat your body to some well-deserved care. Join us for a\u00a0FREE Guided Foam Rolling Workshop\u00a0led by Katie Jones, owner of Kinetic Sports Massage and Therapy.<\/p>\n<p>This beginner-friendly session is designed to help you loosen tight muscles, calm your nervous system, and feel refreshed going into finals week. You&#8217;ll learn proper foam-rolling techniques and gain a simple, effective tool to help manage stress and support your body.<\/p>\n<p>No experience necessary.\u00a0Foam rollers will be provided, but feel free to bring your favorite if you have one!<\/p>\n<p>We can&#8217;t wait to roll with you, Thursday, April 30 at 6:30pm in the MBRC Studio 203 &#8211; see you there!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a break from the stress of finals and treat your body to some well-deserved care. Join us for a\u00a0FREE Guided Foam Rolling Workshop\u00a0led by Katie Jones, owner of Kinetic Sports Massage and Therapy. This beginner-friendly session is designed to help you loosen tight muscles, calm your nervous system, and feel refreshed going into finals [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":27032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[23,24,22],"class_list":{"0":"post-27031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-events","8":"tag-facstaff","9":"tag-rs","10":"tag-student"},"jetpack_featured_media_url":"https:\/\/blogs.tntech.edu\/techtimes\/wp-content\/uploads\/sites\/8\/2026\/04\/2026-04-20_69e68824ed21a_FoamRollFlyer.png","_links":{"self":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/27031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/comments?post=27031"}],"version-history":[{"count":1,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/27031\/revisions"}],"predecessor-version":[{"id":27051,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/posts\/27031\/revisions\/27051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/media\/27032"}],"wp:attachment":[{"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/media?parent=27031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/categories?post=27031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.tntech.edu\/techtimes\/wp-json\/wp\/v2\/tags?post=27031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}